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    Home » Recipes » Sauces and Dips

    Avocado and Coriander Chutney

    Published: Oct 22, 2021 · Modified: Aug 20, 2022 by Shilpi & Etienne · 3 Comments

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    JUMP TO RECIPE

    An Indian style chutney made with avocados, fresh coriander (cilantro), green chillies, ginger-garlic and yoghurt. Easy to make with just a food blender, this creamy dip makes the perfect accompaniment to crackers, seafood and Indian meals.

    Chutneys or dips are part of every Indian meal - be it coriander, mango, mint or coconut chutney, we love them all!! Our avocado and coriander chutney however evolved to be more than just that!

    Bursting with flavours from the coriander, lemon and chilli, with a dipping sauce consistency, it can be practically used for anything.

    We made this chutney originally for our puri chaat recipe and had half a jar left afterwards. Looking at the creamy consistency, we used the rest as a spread for our homemade crispy lavosh cracker.

    There are so many other ways to use this green dip - thin it out and use it as a salad dressing, or enjoy it as a dip for raw vegetables otherwise pair it with seafood like cured salmon, there are absolutely no no-no's for this nutritious dip!

    Jump to:
    • INGREDIENTS FOR AVOCADO CHUTNEY
    • HOW TO MAKE AVOCADO CHUTNEY
    • SERVING SUGGESTIONS
    • Avocado and Coriander Chutney

    INGREDIENTS FOR AVOCADO CHUTNEY

    Coriander is the key ingredient. Use fresh coriander here for best results.

    Avocado shop for ripe avocados for a smooth dip, follow the tips below to find the best ones. One avocado is sufficient for a thick, creamy dip.

    Garlic & Ginger are essentials for Indian chutney's in my opinion. But feel free to leave either of them out, if you are not a fan of raw ginger and garlic.

    Ingredients required to make Avocado and Coriander dip

    Green chilli we added only one as it was spicy enough when eaten on it's own. Use just half a chilli for a mild chutney or add another one for an extra kick😉

    Lemon for a nice tang. You can also use lime instead!

    Yoghurt makes the chutney extra smooth and easy to mix in the blender. If you use Greek yoghurt, the chutney might turn out thicker than if you used plain yoghurt.

    And lastly and most importantly, season the chutney well with some salt and pepper.

    HOW TO MAKE AVOCADO CHUTNEY

    The recipe for avocado dip is straight forward. Combine the avocado, coriander leaves, peeled ginger-garlic, lemon juice, chopped chilli and yoghurt.

    Ingredients in a bowl to make the chutney

    Mix to a smooth puree in a food processor, scraping down the sides if required. Season with salt and pepper and check the consistency.

    Ingredients for Avocado and Coriander Chutney

    Sometimes the chutney will turn out too thick and needs to be thinned out. Lemon juice, yoghurt or water work best. However, if your chutney turns out too runny, add more avocado. I find, riper the avocados, the smoother the chutney is!

    Can the avocado dip be made vegan?

    For a plant based version, use coconut or soy yoghurt. Keep in mind that the consistency might be different. If the dip needs to be thinned out , use lemon juice or water.

    How can you tell when avocados are ripe?

    It's best to buy avocados when they are blackish green and lightly soft. Feel them in your hand - if they are too soft, they will most probably be mushy but if they too firm, they will need a few days to ripen. If you buy ripe avocados, plan to make the dip on the same day.

    Which other herb can I use instead of coriander (cilantro)

    Yes I know, not everyone is a fan of coriander (cilantro) - either you love it or you hate it! Basil, parsley or mint make for a good substitute otherwise leave the herbs out of the recipe entirely.

    SERVING SUGGESTIONS

    Similar to guacamole, this avocado and coriander chutney has many uses.

    Avocado and Coriander Chutney served with crispy Lebanese bread

    Here are some ideas for this dip:

    On tacos, nachos or quesadillas, just added on top for a Mexican feast.
    As a dip for yoghurt and garlic naan bread, the two go so well together.
    With baked sweet potato, lentils and crispy onions or with this whole roasted cauliflower for a delicious vegetarian meal.

    If you enjoy making dips and sauces, then browse through our Chef's Pantry to get more inspiration or try our avocado and wasabi sauce!

    When you make his avocado and coriander chutney, don't forget to comment and rate the recipe below. We love to hear from you!

    Avocado and Coriander Chutney with bread on the side

    Avocado and Coriander Chutney

    Shilpi & Etienne | between2kitchens
    An Indian style chutney made with avocados, fresh coriander (cilantro), green chillies, ginger-garlic and yoghurt.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Dips, Sauces
    Cuisine Australian, Indian
    Servings 250 gram (8.8 ounce)
    Calories 108 kcal

    Equipment

    • food processor or stick blender

    Ingredients
     
     

    • 1 avocado cut in half, flesh removed
    • 1 lemon juiced
    • 1 teaspoon garlic clove peeled and chopped
    • 1 teaspoon ginger peeled and chopped
    • ½ bunch coriander
    • 1 green chilli chopped
    • 100 gram plain yoghurt
    • salt and pepper

    Instructions
     

    • Combine the avocado, coriander leaves, peeled ginger-garlic, lemon juice, chopped chilli and yoghurt.
    • Add to a food processor and mix to a smooth puree scraping down the sides if required. Season with salt and pepper and check the consistency.
    • If the chutney turns out too thick and needs to be thinned out, use lemon juice, yoghurt or water.
    • If the chutney turns out too runny, add more avocado. The riper the avocados, the smoother the chutney is.

    Nutrition

    Nutrition Facts
    Avocado and Coriander Chutney
    Amount Per Serving (40 g)
    Calories 108 Calories from Fat 72
    % Daily Value*
    Fat 8g12%
    Cholesterol 3mg1%
    Sodium 54mg2%
    Carbohydrates 9g3%
    Fiber 5g21%
    Sugar 3g3%
    Protein 2g4%
    Vitamin A 172IU3%
    Vitamin C 21mg25%
    Calcium 45mg5%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Tag @between2kitchens or hashtag #between2kitchens
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    Reader Interactions

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      Recipe Rating




    1. Renu

      October 25, 2021 at 8:40 am

      5 stars
      Love it! Thanks

      Reply
    2. Lucette

      October 26, 2021 at 11:48 am

      5 stars
      What a delicious chutney. I love it!

      Reply
      • Shilpi & Etienne

        November 17, 2021 at 12:10 am

        We love it too! So easy to make!

        Reply

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