chestnut mushroom recipe
Pan roasted chestnut mushrooms are easy to make, quick and so delicious. Serve as a side, on toast or as a warm appetizer, we show you how chestnut mushrooms are cooked perfectly.
Equipment
- roasting pan
- wooden spoon
Ingredients
- 350 gram chestnut mushrooms
- 20 millilitre olive oil
- 20 gram unsalted butter
- 1 garlic clove
- 1 tablespoon chopped parsley
- salt and pepper to taste
Instructions
- Clean the mushrooms with a brush and cut each mushroom into 6 wedges.
- Slice or chop the garlic.
- Place the pan on high heat. Once the pan is hot add a tablespoon of olive oil.
- Add the mushrooms to the pan and roast them for at least 5 minutes without tossing them.
- Add more olive oil if required and stir the mushrooms with a spoon without removing the pan from the heat.
- Once they have browned, add the butter and season with salt and pepper.
- When the butter has been absorbed by the mushrooms add the garlic and cook for another 5 minutes before you add the parsley.
- Serve warm on a slice of toast or as a side.
Nutrition
Nutrition Facts
chestnut mushroom recipe
Amount Per Serving (80 g)
Calories 194
Calories from Fat 153
% Daily Value*
Fat 17g26%
Cholesterol 22mg7%
Sodium 13mg1%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 3g3%
Protein 5g10%
Vitamin A 419IU8%
Vitamin C 3mg4%
Calcium 39mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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