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Gigot Lamb Chops with Cauli Blossom

Gigot lamb chops with cauli blossom

Shilpi & Etienne | between2kitchens
Marinated gigot lamb chops, roasted in the pan, served with cauliflower blossom, pickled onions and a walnut lemon gremolata, is a perfect dish for quick midweek meals or a nice weekend family dinner.
5 from 2 votes
Prep Time 33 minutes
Cook Time 7 minutes
resting time 5 minutes
Total Time 45 minutes
Course Main Course
Cuisine Western
Servings 2 people
Calories 555 kcal

Equipment

  • 2 frying pan
  • kitchen tongs
  • resting rack

Ingredients
 
 

  • 2 gigot lamb chops (220 gram each)
  • 160 gram cauli blossom
  • ½ teaspoon smoked paprika powder
  • ½ teaspoon fennel seeds
  • ¼ teaspoon cumin powder
  • 1 garlic clove peeled
  • 4 tablespoon olive oil
  • 80 gram walnut gremolata
  • 6 pickled onions
  • salt and pepper

Instructions
 

for the marinate

  • Combine the smoked paprika, fennel seeds, cumin, pepper and garlic in a mortar. Add 1 tablespoon olive oil and grind the spices with a pestle.
  • Pour the spice paste onto the lamb and rub all around the meat. Keep covered in the fridge for at least 30 minutes.

to cook the lamb

  • Remove the marinated lamb from the fridge. Heat a heavy bottom pan on high heat and add 1 tablespoon of olive oil.
  • Add the chops to the pan and season the chops with salt and pepper from both sides.
  • Cook the lamb chops for 3 minutes and turn over. Cook on the other side for another 3 minutes. You want a nice brown colour on both sides.
  • Using kitchen tongs, hold the chops up with the fat side facing the pan. Cook on the skin side for about 1 minute to render the fat and crisp up the skin.
  • Remove the lamb chops from the pan and place them on a rack. Rest them for at least 5 minutes before serving.

for the cauli blossom

  • Sear the cauli blossom in a pan on high heat with a tablespoon of olive oil.
  • Season with salt and cook them for 2-3 minutes until they turn slightly brown. Turn them around and cook for a further 2 minutes.
  • Leave them in the pan until you plate up the lamb dish.

for plate up

  • For plate up add the lamb to the centre of the plate. Add cauliflower blossom on top.
  • Place the pickled onions around the lamb and drizzle the lemon gremolata over the lamb and around. Optional - garnish with herbs and sea salt.

Nutrition

Nutrition Facts
Gigot lamb chops with cauli blossom
Amount Per Serving (180 g)
Calories 555 Calories from Fat 360
% Daily Value*
Fat 40g62%
Cholesterol 129mg43%
Sodium 125mg5%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 2g2%
Protein 43g86%
Vitamin A 4IU0%
Vitamin C 39mg47%
Calcium 46mg5%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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