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two bowls of Casarecce Pasta with Asparagus, Kale and Garlic with block of parmesan on the side

Casarecce pasta with asparagus, kale and garlic

Shilpi & Etienne | between2kitchens
This bowl of comfort food is ideal for a family meal or as part of your meal prep for the week! Eat anyway, this dish will not disappoint.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 4 people
Calories 473 kcal

Equipment

  • pasta pot
  • pan
  • colander
  • parmesan grater

Ingredients
 
 

  • 260 gram casarecce pasta (dry)
  • 1 bunch green asparagus
  • 1 bunch tuscan kale
  • 1 bunch broccolini
  • 2 medium garlic clove finely chopped
  • 2 medium shallots finely diced
  • 1 handful cherry tomatoes cut in half lengthwise
  • 1 lemon
  • 40 g parmesan
  • 30 g butter
  • 3 tablespoon olive oil
  • salt and pepper to taste

Instructions
 

  • Peel the broccolini stems and clean the green asparagus removing the woody end parts.
    Peeling broccolini stem with a peeler for Casarecce Pasta with Asparagus, Kale and Garlic dish
  • Cut both into pieces of 2cm length. Keep the asparagus spears and broccolini tops on the side and cut the stems in half lengthwise.
    Cutting asparagus stem lengthwise for Casarecce Pasta with Asparagus, Kale and Garlic
  • Clean the kale and trim the kale leaves down to an equal length without wasting too much.
    Cut kale in a white bowl for Casarecce Pasta with Asparagus, Kale and Garlic
  • Bring a large pot of salted water to a boil and cook the pasta until al dente. The casarecce pasta should be cooked in 8-10 minutes. Reserve a glass of the pasta cooking water and strain the remaining pasta. Add a tablespoon of olive oil to the pasta and toss well to prevent it from sticking together.
    Pasta cooking water in a jar with cooked pasta in a strainer in the background
  • Meanwhile in a large pan add two tablespoon olive oil. Add the chopped garlic and diced shallots. Sweat on high heat until translucent. Add the asparagus and broccolini. Keep cooking on high heat for about 3 minutes. Add the kale and season with salt and pepper. Add the tomatoes and a few spoons of the pasta water.
    Cut red tomatoes in hot pan with kale, broccolini and asparagus
  • Grate the zest of a lemon into the pan. Bring to a simmer and add cold butter. Add more pasta water if necessary to create a sauce.
  • Once the butter is melted into the pasta water, add the Casarecce pasta to the pan. Carefully toss all together with two spoons. Cook for another 2-3 minutes to make sure the pasta has warmed through.
    Tossing Casarecce Pasta with Asparagus, Kale and Garlic with two wooden spoons in the pan
  • Season to taste. Dish up the pasta in a bowl. Grate parmesan on the top as per your liking and serve hot.

Nutrition

Nutrition Facts
Casarecce pasta with asparagus, kale and garlic
Amount Per Serving (140 g)
Calories 473 Calories from Fat 135
% Daily Value*
Fat 15g23%
Cholesterol 8mg3%
Sodium 217mg9%
Carbohydrates 68g23%
Fiber 6g25%
Sugar 7g8%
Protein 20g40%
Vitamin A 8532IU171%
Vitamin C 146mg177%
Calcium 315mg32%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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